If you’re looking for a warm and hearty soup that’s going to hit not only your spice level but your taste buds too, don’t miss out on this Instant Pot Buffalo Chicken Soup. Making soup this time of year is the best. There’s nothing quite like being able to come home and have your whole…
Just when you thought that eggs were meant for breakfast and breakfast only, this Air Fryer Mini Egg Bake is about to rock your meal-planning world. My family now knows that eating eggs can be at any time of the day. Air Fryer or Crisp Lid Mini Egg Bake (Soy-Free, Low Carb) What…
This Air Fryer Spaghetti Squash Au Gratin is a hearty fall meal that takes little effort to toss together. Mix up your dinner routine with a soft and cheesy squash dish that everyone is sure to love. Air Fryer Spaghetti Squash Au Gratin is seasoned with garlic and parsley, then topped with sour cream and…
Keep on track with your health goals during the holidays with this Air Fryer Keto Stuffing. The aromatic flavors of sage, rosemary, and thyme come together to make the perfect low carb stuffing. Just as delicious, if not better, than traditional stuffing, and comes together just as quickly. With the holidays quickly approaching, the…
Cross out the bread from your grocery list. This paleo and soy-free bread is soft and full of flavor, unlike most healthy breads. It’s great for keto or even maintenance after a weight loss surgery. Even if you aren’t following any diet restrictions, you’ll still fall in love with this delicious homemade keto bread recipe….
Instant Pot Weight Loss Soup is a tasty way to melt those few extra pounds away. Loaded with hearty vegetables and a plethora of seasonings, this dish will surprise you at how delicious healthy food can be. This recipe isn’t lacking in flavor and definitely won’t leave you still feeling hungry after your meal. …
Having weight loss surgery can be frightening when thinking about it. Several years ago I decided to research this option. I went through several emotions, sometimes at once. I was frightened, excited, terrified, nervous, thrilled, and this occurred during the research, let alone the actual surgery. Why weight loss surgery? There are various reasons why…
These Butternut Squash Fries are extremely simple to create and only takes four ingredients. They’re a delicious way to welcome fall and utilize the squash you may have pouring out of your garden this time of year. Tender on the inside and crispy on the outside, these fries pack all the flavor with none of…
The Holidays are a wonderful time to spend with family and friends. Don’t get me wrong, I love my family and friends, but I also look forward to delicious holiday recipes. This Santa Claus Vegetable Tray with Smokey Veggie Dip is one that I literally crave all year long. Now, I know what you’re thinking,…