Using Your Pressure Cooker To Fight Flu Season

I hope you find this recipe beneficial for your family as I have found it to be for mine. Goodbye expensive bottles of cough syrup and hello natural remedy.

It might be cold and flu season, but this amazing plant can help your immune system remain strong and resilient. Since elderberry is a MUST have, I set out to conquer making this amazing syrup in the Instant Pot and it does not disappoint.

Not only do they taste amazing, but these gummies are so cute and adorable. Kids don't know they're healthy and think it's another gummy bear. Healthy and tasty! These gummies are a great way to get those healing properties of Eldeberry in the little ones!

If you’ve been on the hunt for an option that is more natural than those over-the-counter medicines, Elderberry Syrup needs to become a staple in your home! This recipe varies from the one above in the fact that it is the Vegan version!

Children and adults alike don’t necessarily enjoy taking medicine because it tastes horrible. However, these Vegan Elderberry Gummies are yummy! Just like the ones above, but vegan!

This soup is made with tender and juicy chicken, gluten-free pasta, a handful of spices, and veggies. This soup is packed full of ingredients to fight the flu and you'll be feeling better before you can say "flu-fighting"!

Chicken soup is always a terrific fix when you're ill. Soup, in general, has some magical powers to help us feel better and the added chicken gives us protein. This twist on the classic recipe incorporates spaghetti squash which adds more flavor and texture. This one is low carb, gluten-free, grain-free, soy-free, dairy free, and paleo.

Fideo soup is full of flavor and a hearty meal that feeds the whole family with leftovers to spare. A friend from Mexico taught me how to make this soup while I was living in El Paso, Texas. It is a true Mexican entree that's sure to please even those who have never tried it.

This homemade soup is hearty, flavorful and a low carb option! It is a chicken soup that received a makeover with zucchini noodles. If you like Zoodles, you will for sure love this one!

This hearty dish is healthy and a complete meal in itself. No side dishes are necessary unless you’re like my husband and appreciate cornbread! If you're down with a cold and just want to get warmed up again, this one will fit the bill perfectly.

This is a creamy based soup that is loaded with chicken, tender potatoes, onions, carrots, and celery. It's perfect for getting your body all the nutrients you need so that you can have the best chance of standing tall against any sickness that might come your way!

Mixing in the herbal kick of Rosemary gives this soup a heaping bowl of healing. You won't be sorry you made this one!

If your family loves soup they will go crazy for this Instant Pot Veggie Loaded Chicken and Sausage Soup. It's also an excellent soup to keep on the meal plan after the flu season.

The silky and creamy butternut squash base soup blended with a hint of sweetness from the apples will become an instant family favorite!